Ready to experience FREEDOM from the hold that
grief, pain, unrealized hopes, dreams, and expectations have on your life?
LIVING AFTER LOSS: A Journey to Freedom!
This 8-week grief recovery group program starts January 18th, 2018
People say you have to let go and move on,
but how EXACTLY do you do that
GRIEF IS THE NORMAL AND NATURAL REACTION TO ANY SUBSTANTIAL LOSS
There are over 40 life experiences that can produce feelings of loss including:
DEATH DIVORCE MISCARRIAGE DIVORCE MISCARRIAGE
MOVING GRADUATION RETIREMENT EMPTY NEST
ESTRANGEMENT PERSONAL INJURY OF ILLNESS JOB LOSS
CHANGE IN FINANCES DEATH OF PET MARITAL SEPARATION
MYTHS/MISPERCEPTIONS ABOUT GRIEF
• It just takes time.
• Replace the loss.
• Grieve alone.
• Be strong.
• Don’t feel bad.
• Keep busy.
• There are five stages.
SIGNS OF GRIEF
• Overwhelming sadness
• Sense of numbness
• Roller coaster of emotions
• Poor concentration
• Change in sleeping habits
• Poor nutrition
• Trouble making decisions
• Loss of faith
Every person is unique, and every relationship is unique. Therefore, everyone responds differently to loss. The symptoms listed above are common but do not always appear. They are normal reactions, but leaving grief unresolved can cause them to last and to multiply.
You need the right tools
Grief is an emotional response to loss, yet most of the tools we’ve acquired for dealing with it are either intellectual or spiritual. They don’t get to the heart of the matter.
Some examples of how we deal with unresolved grief:
• Substance abuse
• “Retail Therapy”
• Eating too much/too little
• Physical and/or emotional isolation
The key to recovery from grief is action, not time
WHAT DOES GRIEF RECOVERY LOOK LIKE?
♥Finding happiness again
♥Recapturing a joy for living
♥Being able to enjoy fond memories without them turning painful
♥Fully engaging in relationships again
♥Feelings of freedom and safety
WHEN IS THE RIGHT TIME TO BEGIN GRIEF RECOVERY?
NOW! Check the video out below to hear what it's all about.
Living After Loss: A Journey to Freedom, Group Program (8 sessions) led by award-winning author, speaker and certified grief recovery specialist, Anne-Marie Lockmyer
DATES: January 18 - March 8th, 2018
TIME: Thursdays 7-9pm
LOCATION: 505 S. Villa Real Drive, Suite 100 Anaheim, CA 92807
(Space is limited)
The fee due for group registration is $325. (includes book and all materials) Credit cards are accepted
EARLY REGISTRATION DISCOUNT is $275 by 1/10/2018
Anne-Marie offers a 7-week private Living After Loss: A Journey to Freedom program for those who prefer to work one on one. $850 The private program can be scheduled at any time.